10/09/15: GSO Tomorrow!
Reminder – Gym is closed on Saturday for the Garden State Open. Admission for all 908 members is free. Come support your…
10/09/15: GSO Tomorrow! Read More »
Reminder – Gym is closed on Saturday for the Garden State Open. Admission for all 908 members is free. Come support your…
10/09/15: GSO Tomorrow! Read More »
Due to low attendance for yoga on Thursdays, this class will be discontinued for the time being. Yoga with Karen will continue to be…
09/22/15: Cardio Core Blaster Read More »
It’s that time of year when things start to get crazy. Kids go back to school, work starts to pick up, and…
08/31/15: Nutrition Challenge Anyone? Read More »
Today’s Workout: Strength – Take 20 minutes to build to a 5RM Bench Press Conditioning – AMRAP12 2 V-Ups 2 Overhead Lunge (Sx…
07/29/15: Chest and Abs Read More »
Yup, we are halfway through 2015 already. We had a number of goals listed on the goal board set for 6/30. We…
06/30/15: Halfway There… Read More »
CPR Class – CORRECTION TO COST – Heather will be teaching a Heartsaver CPR/AED course on Sunday, May 3rd. We will hold this…
04/29/15: Busy Day… Read More »
To all members of CrossFit 908 – Make sure you join our Facebook community page. This is a place where our 908…
04/08/15: Whatcha bench? Read More »
Today’s Workout: Skill – 5 sets – 1 Clean + 1 Hang Clean + 1 High Hang Clean Conditioning – Teams of…
03/09/15: A Clean Start To The Week Read More »
The 2015 CrossFit Open starts this week. The first workout (15.1) will be released on Thursday night @ 8pm. We will then…
02/23/15: 2015 CrossFit OPen Read More »
Weather Update & 908 Class Cancellation: Due to the snow storm, tonight’s 6:15 and 7:15pm classes are cancelled. Tomorrow morning’s 5, 6,…
01/26/15: Leg Day! Read More »