01/14/17: Saturday Partner WOD!

Today’s Workout:

  • Teams of 2 – For Time
    • 1500m Row Buy In – Rotate every 250m
      • 5 Rounds For Time
        • 24 Deadlifts (Sx = 95#/65# – Rx = 115#/75# – CRx = 155#/105#)
        • 18 Hang Power Cleans
        • 12 Push Jerks
    • 1500m Row Cash Out
  • Finisher – 4 Sets – :45 weighted plank – rest as needed
Guess who!
Guess who!