This week at the 908 –
- Mon – Front Squat + Couplet
- Tue – “Annie” // Open Competitors – 30 min mobility + 2k row
- Wed – Week 1 CF Open WOD
- Thurs – Yoursday – Feel good about Open Wod, Deadlift – 3-2-1-1-1-1
- Fri – Triplet
- Sat – Team WOD + Open WOD make up @ 11am
+2
-3
+2
Week total = 14
Aggregate total (Rahul’s fancy term) = 70
+2 – Haha love it T-Kal – i’m just too much of an accountant
Week Total = 14
Aggregate Total = 70
T-minus 5 days to goo
+2
Week total: 14
Week 5 total: 70
Sat -1
Sun +2
Week total 11
5 week total 56
+2
Week 5 total =+14
Total to date= +61
I am out after drinking a couple of beers after snowboarding….
+14 week 5 70 total