This upcoming week is a repeat from early March. I like to repeat workouts every few months so that you all can take a shot at beating some workouts you have already done. The workouts are from 03/02 – 03/07. Enjoy!
- Mon – Front Squats + Triplet
- Tue – Push Press + Intervals
- Wed – Triplet
- Thurs – Yhurs
- Fri – Pull Ups + Sprints
- Sat – Team Chipper