07/31/16: Sunday Update

Yoga today @ 8:30am.

The week ahead:

  • Mon – Clean Complex + Triplet
  • Tue – AMRAPsss
  • Wed – Push Press + Intervals
  • Thurs – Yours + Weightlifting Club
  • Fri – Back Rack Lunge + Triplet
  • Sat – Partner WOD
  • Sun – Yoga + Open Gym