Reminder – The registration for the 2016 Garden State Open starts tomorrow @ 10am. Don’t miss out!
The week ahead:
- Mon – 1RM Clean & Jerk + Intervals
- Tue – Front Squat + Triplet
- Wed – Triplet
- Thurs – Yours + WLC
- Fri – Back Rack Lunge + Fran
- Sat – “Glen”
- Sun – Yoga + Open Gym