08/14/16: Garden State Open Registration Opens tomorrow @ 10am

Reminder – The registration for the 2016 Garden State Open starts tomorrow @ 10am.  Don’t miss out!

The week ahead:

  • Mon – 1RM Clean & Jerk + Intervals
  • Tue – Front Squat + Triplet
  • Wed – Triplet
  • Thurs – Yours + WLC
  • Fri – Back Rack Lunge + Fran
  • Sat – “Glen”
  • Sun – Yoga + Open Gym