LURONG LIVING NUTRITION CHALLENGE –STARTS TOMORROW, MONDAY 09/12 – We will be partnering up with Lurong Living for our September Nutrition Challenge. The challenge is 7-weeks long and entails nutrition, fitness, and lifestyle. The challenge starts on Monday, September 12. Check out the link above for all of the details.
The week ahead:
- Mon – Clean Complex + Chipper
- Tue – Triplet
- Wed – Thrusters + Couplet
- Thurs – Yours + WLC
- Fri – Triplet
- Sat – Partner WOD
- Sun – Yoga + Open Gym