Today’s Workout:
- AMRAP25 – Teams of 4
- 200m Sand Bag Run Pace Setter
- Work:
- Max Cal Assault Bike
- Max Heavy Wall Ball (Challenge yourself – Must be to 10ft if scaling up)
- Max Toes To Bar (Sx = Straight Leg Raise OR V-Ups)
- Finisher – 400m Double KB Front Rack Walk