11/13/16: Sunday Update

This week at 908:

  • Mon – Back Squat + Intervals
  • Tue – DB Bench + Triplet
  • Wed – Triplet
  • Thurs – Yours + Weightlifting Club @ 7:15pm
  • Fri – Back Squat + Couplet
  • Sat – Partner Workout
  • Sun – Yoga @ 8:30am + Open Gym 10am-12pm