12/05/16: Sunday Update

REMINDER – Holiday Nutrition Challenge Starts Tomorrow – If you have not emailed [email protected] with your team and starting weights, please do so ASAP.  Be on the lookout for a welcome email tonight.

A huge thank you to everyone who came out last night!  We had such a great showing, and Erin and I could not be more proud to call you all our family.  Cheers to another great 908 party!

The week ahead:

  • Mon – Back Squat + Triplet
  • Tue – DB Bench + Couplet
  • Wed – Power Clean + Couplet
  • Thurs – Yours + WLC
  • Fri – Back Squat + Couplets
  • Sat – TBD
  • Sun – Yoga + Open Gym