REMINDER – Holiday Nutrition Challenge Starts Tomorrow – If you have not emailed [email protected] with your team and starting weights, please do so ASAP. Be on the lookout for a welcome email tonight.
A huge thank you to everyone who came out last night! We had such a great showing, and Erin and I could not be more proud to call you all our family. Cheers to another great 908 party!
The week ahead:
- Mon – Back Squat + Triplet
- Tue – DB Bench + Couplet
- Wed – Power Clean + Couplet
- Thurs – Yours + WLC
- Fri – Back Squat + Couplets
- Sat – TBD
- Sun – Yoga + Open Gym