12/11/16: Sunday UpdateBy tim / December 10, 2016 Yoga today @ 8:30am with Karen. The week ahead: Mon – Back Squat + Couplet Tue – Triplet Wed – Deadlift + “Diane” Thurs – Yours + WLC Fri – Back Squat + Couplet Sat – Magda WOD Sun – Yoga + Open Gym