It is not too late to sign up for this round of CrossFit 908 Fundamentals. You can start tonight @ 7:30pm. Sign up HERE.
Today is a programmed rest day @ CrossFit 908. Please come to any of the regularly scheduled classes to make up a missed workout, work on a skill, lift, mobilize, or hang out. A Coach can help you work on something or simply make up a workout for you. Get in the gym!
One of our very own, Gil V., will be playing in his reggae band this Saturday, 01/11 @ Grillestone in Scotch Plains. Get out there and show him some love.