Today our night classes will only be at 6pm and 6:45pm.
SUNDAY OPEN GYM IS CLOSED THIS WEEKEND. I am sorry. I know, I am the worst. Sorry friends. Yoga at 9 am is STILL ON!
- Skill – AMRAP2 – Strict Pull Ups
- WOD: – 3Rds for total reps – 1 min rest between roounds
- Buy in – 300m Row
- Score – Max Reps Dumbbell Thrusters (40#/25#)
- Skill – AMRAP2 – Strict Pull Ups
Sunday’s Open Gym may be cancelled, but 9 a.m. yoga is still on!! Come join me!
Sunday’s Open Gym may be cancelled, but 9 a.m. yoga is still on!! Come join me!
Yes, yoga is awesome. Definitely come if you can.