01/20/18: Night Out Tonight @ 8pm

Night Out – Hey All, we will be going out for a good ol’ fashioned 908 night out tonight @ 8pm.  Location is King Bennie’s above Nagoya in Berkeley Heights.  We hope to see you all there!

Today’s Workout:

  • Conditioning – Teams of 2 – AMRAP30 – Partners alternate as desired
    • 50/35 Calorie Row
    • 30 Burpees Over Erg
    • 100 Wall Balls (Sx = 14#/10# – Rx = 20#/14#)
  • Finisher – 3 min max push ups
Matt E!