Night Out – Hey All, we will be going out for a good ol’ fashioned 908 night out tonight @ 8pm. Location is King Bennie’s above Nagoya in Berkeley Heights. We hope to see you all there!
Today’s Workout:
- Conditioning – Teams of 2 – AMRAP30 – Partners alternate as desired
- 50/35 Calorie Row
- 30 Burpees Over Erg
- 100 Wall Balls (Sx = 14#/10# – Rx = 20#/14#)
- Finisher – 3 min max push ups