01/20/20: Monday

Today’s Workout

  • Conditioning – “Body Wait” – Last done 7/26/19
    AMRAP 20

    • 10 Toes to Bar
    • 15 Push Ups
    • 20 Air Squats (crx – Pistols)
  • Accessory
    • Collect 3 min. in a Double KB Front Rack March