01/25/20: Saturday

We will be running a 90-min rope climb seminar:

  • Saturday, Feb 1 @ 10:30am at our Berkeley Heights location (SIGN UP)
  • Tuesday, Feb 4 @ 7:30pm at our Westfield location (SIGN UP)

Today’s Workout

  • Conditioning – “The 27 Club”
    Partner WOD
    AMRAP 27

    • 80 KB Swings
    • 90 V Ups
    • 10 Rope Climbs