Oven Baked Sweet Potato Fries – NomnomPaleo
Today’s Workout:
- Strength – 5 Sets – 1 Clean + 1 Hang Clean (Yes, squat)
- Conditioning – AMRAP10
- 30 Double Unders
- 10 Dumbbell Snatches (Sx = 30#/20# – Rx = 40#/30# – CRx = 60#+/40#+)
- Rest 2 min then – 30 CTB Pull Ups For Time
Nice! Justin and Sean representing the 5:15 am Strong!
5:15 am???? Who can be up that early??? You guys are all vampires….