Register now for the CrossFit Open! Make sure you list CrossFit 908 as your affiliate.
Lululemon presents CrossFit meets Yoga event – Held at CrossFit 908 on Saturday, February 25 from 6 – 9PM. We are looking for this to be a big event, so 908ers make sure you show up and represent! Bring your friends too! RSVP with your name & others you are bringing to [email protected] by 02.21.12!
Dr. Christoper Stepien will be in the gym on Thursday, 02/09 from 3:30-8pm. Please make sure you sign up in advance.
Saturday Classes – There are two class on Saturdays – 9am/10am. You must register in advance!
Carbonara Egg Muffins – Chowstalker
- Mobility Warm Up
- WOD – 20 min AMRAP
- 5 Power Clean (145#/100# GC)
- 10 Toes To Bar (Feet must pass behind bar at bottom and touch bar at top)
- 15 Wall Balls (20#/14# over 10ft target)
- Accessory – 3 x 20 Reverse Hypers / Hip Extensions