02/09/14: NC Day #7 – One Week Down! Talk Tonight @ 4:30pm

Pineapple Meatballs – The Healthy Foodie

We are hosting an informal talk tonight @ the gym at 4:30pm to discuss how things are going with the challenge so far.  Please bring any questions you have.  Hope to see you all there!

The week ahead @ 908:

  • Mon – Couplet
  • Tue – Chipper
  • Wed – AMRAPsss
  • Thur – Yours
  • Fri – Hang Power Snatch + Couplet
  • Sat – Pendlay Row + Triplet