02/14/13: Be Your Valentine's Day

Today, you get to be your own Valentine, and work on what you want at the gym.  Have fun, rest if you need to rest, and get ready for some good workouts on Friday and Hope For Kenya on Saturday.

CrossFit Hope For Kenya – February 16, 2013  (Workouts will be held at 8am & 9am and take the place of the regular classes)– We are a registered affiliate and we are going to host this workout!  Many of you have participated in our events in the past i.e. (31 Heroes, Barbells for Boobs, CrossFit For Hope for St. Judes).  CrossFit will continue to pair with worthy causes and host events more frequently.  We, as an affiliate, are full invested in supporting CrossFit Inc.’s endeavors.  Please help us support this event.  CrossFit 908 is registered, so make sure to sign up or donate under us!  IF YOU PLAN TO ATTEND CLASS ON SATURDAY, 02/16, YOU MUST SIGN UP FOR THIS EVENT!  IT WILL BE THE WORKOUT OF THE DAY!

Melissa M. doing DT as rx'd!
Melissa M. doing DT as rx’d!

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