Surf & Turf Lettuce Tacos – Nomnompaleo
Today’s Workout:
- Strength – EMOM10 – 1 Hang Power Snatch – Increase weight every 2 min
- Conditioning – AMRAP8 – Increasing ladder
- 3 Jumping Lunges (2-for-1)
- 3 Toes To Bar
- 6 Jumping Lunges
- 6 Toes To Bar
- Finisher – ME Handstand Hold
