Today’s Workout:
- Conditioning – For Time
- 1K Row
- 25 Burpees
- 75 Air Squats
- 25 Burpees
- 50 Russian Swings
- 25 Burpees
- Accessory – 3 Sets – 10 Strict Pull Ups (CRx = 10 Strict Chest To Bar) / 10 Strict Toes To Bar
03/12/18: A Chipper Start
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