Today’s Workout:
- For Time – 100 Wall Balls (Sx = 14#/10# – Rx = 20#/14#)
- Rest 5 min
- For Time – 75 KB Swings (Sx = 35#/26# – Rx = 53#/35#)
- Rest 5 min
- For Time – 50 Burpees
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Bring on the burpees!
Tina!!! 🙂