03/29/12 – Yoursday is back!

Saturday, 03/31 – Only one class @ 8am!

Garden State Brewfest – Berkeley Heights: Saturday, May 12 from 2 – 6PM.  Please bring your money by Saturday if you are interested, and we will buy in packs of 5 for a discounted price of $24.40 a ticket.  I didn’t realize Erin had posted this yesterday.  You can pay $25 at the gym, and we will buy the tickets.  Thanks!

Atlantic City – Dinner is @ 7pm @ Gallaghers Burger Bar @ Resorts.

Dr. Chris will be in tonight from 3:30-7:30pm.  Make sure to sign up.

Paleo Testimonial – Robb Wolf – Read it Nutrition Challengers!

Allen rocking the swings

Schedule –

  • Mobility Warm Up
  • WOD – Work on a goal / Make up a workout / Lift something
  • Accessory – What hurts?  Mobilize it!

4 thoughts on “03/29/12 – Yoursday is back!”

  1. I have been doing so well on the challenge until today…I was feeling all tired and cranky and the doorbell rang….ah! The girl scout who sold me a box of Samoas six weeks ago was there to deliver them. Things went downhill fast. Tomorrow is another day, right?
    Anyway, Nutrition Challengers:
    I have been eating the same little salad for breakfast because I have had it with scrambled eggs. I chop up two hard boiled eggs, avocado, cherry tomatoes, and walnuts mix it all up with olive oil, balsamic vinegar, salt, and pepper. It’s so good!

  2. Mo–you are so cute!! heehee!! Samoas are sitting in my kitchen as we speak…it’s my special treat ;). I give all of you guys doing the challenge so much credit!! Your dedication is inspiring!! xoxo

  3. Ooh girl scout cookies, totally my weakness. luckily you can only get them once or twice a year 🙂 Don’t worry Mo, you’ll get back on track!

    Just bought 25 tickets for the Beerfest in Berkeley Heights, which are claimed for the 25 people who have signed up on the sheet on the whiteboard. If you have not signed up, please do because prices go up on Saturday!