- In teams of 2, complete 20 rds total of the following – 30 Min Time Cap
- Pace Setter – 300m Run
- Work – (CRx = 30 Rounds Total)
- 5 Pull UPs
- 10 Push Ups
- 15 Air Squats
- Finisher – Couch Stretch 2 min each leg
CrossFit 908’s Regional team will be completing the following workouts at the 2014 CrossFit Northeast Regional held in Canton, MA on 05/30-06/01. We know we have a lot of support coming up, and we could not be more thankful. Hope to see as many of you up there as possible.