04/20/14: Sunday Update

A new round of CrossFit 908 Fundamentals will start this Tuesday, 04/22 @ 7:30pm. Tell the world!  Sign up HERE.

The week ahead @ 908:

  • Mon – Front Squats
  • Tue – Dip / Pull Up
  • Wed – Push Jerk
  • Thurs – Optional Back Squat
  • Fri – Power Clean
  • Sat – Team WOD
  • Sun – Optional Snatch Work