05/11/14: Happy Mother's Day – Yoga @ 8:30am

2nd Annual Mother’s Day Yoga Class at 908!
In honor of Mother’s Day, Karen Kelly has prepared a special FREE yoga class for 908 members on Sunday, May 11th at 8:30am.
Come and bring your mom…Come join us if you are a mom or a mom-to-be (even if it’s way in the future!)…. Come and practice with us if you have (or had) a mom! All levels are welcome!
The class will include breathing, stretching, balancing, yoga poses and flows, and (the best!!)…savasana, or relaxation!
Plan to arrive at 8:15am as class will begin promptly at 8:30am. (Bring a mat if you have one.)

Sunday Update

  • Mon – Front Squat + Monostructural
  • Tue – Pull Up / Push Up + Couplet
  • Wed – Bench + Couplet
  • Thurs – Optional Back Squat
  • Fri – Power Clean + Grace
  • Sat – Triplet
  • Sun – Optional Snatch Work