05/21/18: Cure For IBD Run – Limited Edition 908 Shirt

Hey 908ers, we are printing a limited edition 908 t-shirt for the Cure for IBD 5K Run and Walk.

2018 CURE for IBD 5K & Fun Run & Walk for Crohn’s & Colitis!

WHEN: Saturday, June 16th
WHERE: Mountain Park in Basking Ridge
Registration and event info can be found at www.cure4ibd.net

CrossFit 908 had a great turn out last year raising over $1,000. Kael Reicin, a fellow 908er, has a daughter with Crohn’s and our very own coach Jake Carrion was diagnosed just a couple years ago with Colitis.

As an awesome gesture, Kael has offered to fund a limited edition 908 T-Shirt. It is inspired by Jake and designed by Kelsey. For a $30 donation, you will receive one of these limited edition tee’s. The $30 is 100% donated as Kael is picking up the cost of the shirts. Here is the mock up. Please comment below with your size. Ladies, a tank option will be available as well.

The Link for the shirt donations is

https://runsignup.com/ibd_cf908

There will be an envelope in the office as well for any cash donations.

Link to sign up for the run itself is –

https://runsignup.com/…/CureforIBD5KandFunRunforCrohnsColit…

Today’s Workout:

  • Strength – 7 x 2 Power Clean @ 90% of 3RM – Reps do not have to be touch and go
  • Conditioning – 5 Sets
    • 1 min – Max Cal Row
    • :30 Rest
    • 1 min – Max Hang Power Clean @ 50% of 3RM
    • :30 Rest
  • Accessory – 3 x 1ooft suitcase carry + 30 Russian twists