05/24/15: Sunday Update

This week @ 908:

  • Mon – Memorial Day Murph
  • Tue – Row + Annie
  • Wed – Clean/Lunge + Couplet
  • Thurs – Yoga + Optional Conditioning
  • Fri – Strict Pull Ups/Dips + Helen
  • Sat – Fight Gone Bad
  • Sun – Yoga + Open Gym

 

 

 

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