06/01/19: Saturday

Today’s Workout

  • Conditioning – “Countdown #1”
    For Time – Partner WOD

    • 300 Cal Row
    • 200 Wall Balls (sx – Scale as Needed   rx – 20#|14#)
    • 100 Hang Power Cleans (sx – 75#|55#   rx – 105#|70#   135#|95#)