Summertime Paleo Challenge – Starts Monday, 06/09 – Let the questions begin!
Today’s Workout: Teams of 2
- Pace Setter – 300m Run
- Work – For Time
- 100 Wall Balls (Sx = 14#10# – Rx = 20#/14#)
- 100 Box Jumps (Sx = 20″/18″ – Rx = 24″/20″)
- 100 Burpees
- 100 Box Jumps
- 100 Wall Balls
- Finisher – 3 x 10 Strict Toes To bar
Can I put milk in my coffee?
OG