Today’s Workout
- Conditioning – “Core-ge Washington”
EMOM 25- 15|10 Cal Ski (crx – 20|15) – :55 Cap
- 20-30 V-Ups
- :45 Front Rack Hold
- 60 Double Unders
- Rest
- Accessory
3 Sets- 100′ Heavy Suitcase Carry (Each Arm)
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