07/06/14: Sunday Update – Summertime Challenge Day # 28

The week ahead @ 908.

  • Mon – Pause Back Squat + Intervals
  • Tue – HSPU/Pull Up practice + AMRAP
  • Wed – Clean Complex + Triplet
  • Thurs – Yoursday
  • Fri – OHS Practice + Triplet
  • Sat – Team WOD
  • Sun – Open Gym