Today’s Workout
- Conditioning – “Ski-Ball”
AMRAP 30- 250 m|200 m Ski (:55 Cap)
- 3 Rope Climbs (sx – 3 Mod. crx – 1 Legless + 2 RC)
- 1 min. Rest
- 250 m|200 m Row
- 30 Wall Balls
- 1 min. Rest
- Accessory
- Collect 4 min. in a Wall Sit (Weighted if Desired)
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