07/23/19: TuesdayBy Allen Huang / July 22, 2019 Today’s Workout Conditioning – “Everclear” EMOM 20 Max Cal Ski Max Rep Thrusters (75#|55#) Max Cal Bike Rest Rest Accessory 3 Sets – Light Plates/DBs 15 Lateral Raises 15 Front Raises 15 Bent Lateral Raises (Rear Delts) :45 Wall Sit