08/14/19: WednesdayBy Allen Huang / August 13, 2019 Today’s Workout Strength 4 Sets 7 Power Cleans (65%) Conditioning – “The Farmers Daughter” AMRAP 12 12 Farmers Lunges (DB or KB) 36 Double Unders Accessory Not For Time 60 Two Breath Side Planks (crx – 100)