Today’s Workout
- Strength
5 Sets- 6 Power Cleans (70%)
- Conditioning – “Chubbs Motto”
21-15-9-6-3- Toes to Bar
- KB Swings
- Accessory
5 Sets- :40 Push Up Plank (crx – 12 Rower Seat Ab Roll Outs)
- 12 Overhead Sit Ups
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!