Nutrition Challenge? Post your interest to the comments section. We would plan to start around 9/11 or 9/18.
Today’s Workout –
- Strength – 15 min to build to a heavy power clean
- Conditioning – “Riot at Sturgis”
- 1 Mile Assault Bike
- 20 Power Cleans @ 70% of power clean in strength
- 30 Handstand Push Ups (Sx = Heavy DB Push Press / Rx = Head to Ground / CRx = 4″/2″ Deficit”
- Finisher – 400m Heavy Front Rack Carry
I would be interested in a nutrion challenge!
And by nutrion I mean nutrition 🙂
Yes nutrition challenge!
Interested
I am interested in the Nutrition Challenge.
I will participate thanks
I’m in.
Allison Sanchez & I are in 👍🏼
Interested.
Allison is away so I’m speaking on her behalf when I say yes. Count two in on this. And if she comes back from Montana all kinds of Paleo and part owner on a Buffalo Ranch ……. I’m still counting in for 2 people.
Yes, interested!
Yes please.
I’m interested
In!