Today’s Workout
- Conditioning – “Take a Bow”
AMRAP 25 – Partner WOD
***Alternate work as desired
***Every 5 min. – Run 400 m Together- 30 Overhead Lunges (sx – Scale as needed rx – 75#|55# crx – 115#|80#)
- 30 Hang Power Snatches (Same Weight)
- 30 Burpees Over the Bar