09/10/17: Sunday Update – No Yoga Today

No Yoga Today.  It will return Sunday, September 24 @ 8:30am.

The week ahead:

  • Mon – Quadruplet
  • Tue – Rope Climb Skill + AMRAPss
  • Wed – Back Squat + Couplet
  • Thurs – Triplet
  • Fri – Triplet
  • Sat – Partner AMRAPsss
  • Sun – Yoga + Open Gym