09/18/12: New Fundamentals Tonight @ 7:30pm

Congratulations to Joe P., Andrew R., and Bridget B. on some incredibles performances this past weekend at the PUMP games.  Bridget finished 5th in the women’s scaled division.  Way to go, Bridget!  Thank you to you three for representing 908!

Sign Up For The CrossFit 908 Fundamentals Program

Happy 2yr Anniversary to the most beautiful, intelligent, and strong woman I know.  I have you to thank for the success of a little gamble called CrossFit 908 that I took nearly three years ago.  I love you!

  • WOD – 5 Rounds (for reps)
    • 1 min Row
    • 1 min DB Thruster (30-35/20-25)
    • 1 min Burpees
    • 1 min Rest
  • Accessory – 4 x 30 second hollow hold / 30 sec rest

10 thoughts on “09/18/12: New Fundamentals Tonight @ 7:30pm”

  1. Happy Anniversary, you are both very lucky to have each other and I’m pretty sure when I say most of us at 908 are lucky to have you both! Enjoy!!

  2. Happy anniversary!! Wishing you a lifetime of happiness and success. Thank you so much for bringing so many wonderful people together under one roof, part of one big family

  3. Way to go, Pump Games peeps!!
    Happy 2 years to truly one of the best couples I know :). I love you guys! xoxo