Today’s Workout
- Conditioning – “Two In-tens”
Partner WOD – Alternate Every min.- AMRAP 10
- Max Cal Row
- 2 min. Rest
- AMRAP 10
- Max Cal Bike
- 2 min. Rest
- AMRAP 10
- Max Rep Sled Push (1 Rep = 70′)
- AMRAP 10
- Accessory
5 Sets- 10 Banded Hip Bridge (Slow Negative)
- :30 Wall Sit