Today’s Workout
- Conditioning – “Steppin’ Wolf”
Partner WOD
AMRAP 20- 300 Double Unders (1 Person working at a time)
- 50 Handstand Push Ups (Alternate as Desired)
- 100 DB Step Ups (Partner Holds a DB – Any Style)
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!