Today’s Workout:
- For Time – Teams of 2 – “Bar Crawl”
- 50 Toes To Bar (Sx = Leg Raises OR V-Ups)
- 40 Power Cleans (Sx = 95#/65# – Rx = 135#/95# – CRx = 185#/125#)
- 30 Bar Muscle Ups (Sx = 60 Chest To Bar Pull Ups OR 60 Jumping Chest To Bar)
- 40 Power Cleans
- 50 Toes To Bar
- Finisher – 3 x 10 Handstand Push Ups OR :30 Handstand Hold
