Today’s Workout:
- Teams of 2 – For Time
- 150 Calorie Row
- 100 Pull Ups (CRx = CTB / Sx = Jumping)
- 80 Deadlifts (Sx = 115#/75# – Rx = 165#/115# – CRx = 255#/165#)
- 60 Strict Handstand Push Ups (Sx = Seated DB Press)
- 400 Double Unders
- 20 Synchro Burpees
- Finisher – 50 Med Ball Sit Ups