Today’s Workout
- Conditioning – “Gordon Slam-say”
For Time- 21-15-12-9-6 Chest to Bar Pull Ups (sx – Jumping crx – 21-18-15-12-9)
- 30 Wall Balls
- 70 Double Unders (sx – 35 DUs – 1 min. Cap)
- Accessory
For Quality- 30 Dragonflags
- 10 Wall Walks
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