Today’s Workout:
- Skill – AMRAP2 – Ring Rows (Strict)
- Conditioning – AMRAP15 –
- 5 Handstand Push Ups (Sub Dumbbell Push Press Today)
- 7 Box Jumps (Sx – 20″/18″ – Rx = 24″/20″ – CRx = 30″/24″)
- 9 Toes To Bar – (Sx – V-Ups)
- Accessory – Collect a total of 2 minutes in a hollow hold
Holla Siddharth Misra!!!!
Go Sid!!!