10/18/19: FridayBy Allen Huang / October 17, 2019 Today’s Workout Conditioning – “CF Open 20.2” AMRAP 20 4 DB Thrusters (sx – 35#|20# rx – 50#|35#) 6 Toes to Bar (sx – Knee Raises) 24 Double Unders (Sx – Single Unders)