Yoga is back in the box! Thursdays @ 10:15am and Sundays @ 8:30am. Come get your stretch on with Karen!
Today is a programmed rest day at CrossFit 908. However, you can use any of today’s regularly scheduled classes to work on a skill, lift, condition, or just hang out. Ask your coaches for help. Work on your weaknesses and those things that you hate. Be conscious of how much space you take up.