Today’s Workout:
- Conditioning – 3 Rounds For Time – “Long Division”
- 800m Run
- 40 Burpees
- 20 Dumbbell Hang Power Cleans (Sx = 30#/20# – Rx = 40#/25# – CRx = 50#/35#)
- Finisher – 5 x 10 Strict Straight Leg Raise
10/27/17: Running into the weekend like…
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